Safety

If you need more than coaching

LivingMind is a mindfulness coaching and education platform. We don't provide therapy, diagnosis, medication management, crisis counseling, or emergency care — and our AI experiences with Dr. Gus, including voice and chat, are coaching tools, not clinical ones.

If you're experiencing thoughts of suicide or self-harm, are in danger, or are living with trauma or an acute mental-health condition, please reach out to people trained to help right now.

Crisis (United States)

  • 988 — Suicide & Crisis Lifeline. Call or text, 24/7. Call now
  • Crisis Text Line — Text HOME to 741741
  • 911 — for any situation involving immediate danger

Outside the US

findahelpline.com — a free, international directory of crisis lines.

Therapy, trauma, and mental health

  • Psychology Today — find a licensed therapist by location and specialty.
  • SAMHSA Helpline (US): 1-800-662-4357 — free, confidential, 24/7, treatment referral.
  • RAINN: 1-800-656-4673 — sexual assault support.
  • Veterans Crisis Line: dial 988, then press 1.

When you're working with a licensed clinician, mindfulness practice can be a meaningful companion alongside that care. Coaching here doesn't replace it.